----- to your hub for adventure travel, personal training, goal-setting, health coaching, and ski conditioning.

Do you want to experience the breathtaking beauty and adventure of the German and Austrian Alps with our exclusive hiking and exploration tour?

If you answer yes, find out more under The Sweet Alps

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Do you want to start the ski season fit, ready to enjoy the first powder day, and minimize your risk of injury, but don’t know where to begin? ​​​

or​

Have you noticed some stiffness and a gradual decline in your overall fitness and want to do something about it?​​

or​

Do you have health and wellness goals but are unsure where, when, and how to begin working toward achieving them?​​

.....go to Health and Fitness

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Contact me with any questions or to book 208.616.3080